Public Speaking: Dealing with Anxiety

Our guidance on dealing with anxiety when speaking in public

Public speaking is one of the most common fears, so you’re not alone in being anxious when you have to speak in front of a group. Some nervousness is helpful - it makes you more alert to the moment and can prevent you from overthinking. However, many people are so anxious they never want to speak in public, even in small meetings where everyone is familiar. Speaking up, speaking in front of groups, and giving presentations are essential to your career success. In this guide, we’ll help you turn the anxiety down to mere nervousness so you can enhance your career prospects.